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  • Drills and Exercises

We post new drills and exercises regularly right here.

To see our archives of over 9,000+ pages of drills and exercises, become a FREE, Pro, or Elite member now.

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Free Drills/Exercises

Goalkeeper Box Drill

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Technique to Sprint Drill

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Technique Speed Circuit

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Receiver Drill

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Figure 8 Passing Drill

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Diamond Color Game

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Triangle Shoulder Check Drill

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Receive With a Change of Direction

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